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Frequently asked questions
01
How do I know which path is right for me?
This will depend on the stage you’re in on your healing journey, how much time you want to commit to each week, your budget, and overall needs and goals. We can explore the options over your free 15-minute phone consultation if you need some support figuring out the best route for you.
02
If I join group, can I also be in individual sessions with you?
As much as I would love that, you cannot be in both with *me* at the same time due to ethical concerns. You definitely can have another therapist as your individual therapist while you and I do group together. Also, if you stop group therapy and then want to join individual sessions, this is also okay.
03
If I join individual sessions, can I also be in group with you?
Similar to above, due to ethics it is best practice not to provide both services to you at the same time. If you’re in individual, you can join group once you graduate from individual(common journey) but we will not be able to go back to individual together (unless you stopped group/joined a different group).
04
If I join an intensive, can I also be in individual or group with you?
If you are already an individual client, this is fine to do an intensive together since it is still in the form of 1:1 therapy just a different format. If you are in group with me, I cannot take you on for an intensive until you are no longer in the group.
05
So basically, just no 1:1 and group at the same time with the same clinician due to ethical concerns?
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